I was frustrated that I didn't get any riding in Wed and Thu this week. But today's numbers suggest the time off may have been good for me. I had a 16 mph average speed on the way TO work this morning (see lap 1 if click the map below to see the full spread on Garmin Connect). I've never done much better than the low 15's before. Always bog down on the climb along Aviation and Andover Roads at the end. Today I felt great on that climb and just kept pushing right on up.
The ride home was nice too.
The weight numbers continue to look good. All is well except the office. Too much work, too many tight deadlines.... ugh.