From work I went to Kinder Park to watch Zach play football. This was game 7 of their season. They are 3 and 3 so far and a win tonight could decide their playoff chances. But the referees didn't make it and the came was called. Very frustrating for the parents and the kids.
On the food front.... I'm seeing a pattern. The program recommended by the Daily Plate service looks at "net calories". Calories eaten minus calories burned. It recommended I shoot for 1755 or fewer net calories per day. So the pattern... it's easy to stay well below that target on days when I ride, and burn plenty of calories. Much tougher on days when I don't. Today I rode, so it was a good day, only 212 net calories.
Tomorrow, the forecast calls for temps in the upper 40s when I strike out for work. Break out the wool base layers.