Tuesday, January 4, 2011

No Ride - But I ate well

No ride today. Work is demanding more hours than ever and will continue to encroach if I let it. But I did stick to a deliberate calorie budget today. The first time I've logged and tracked my food in over a month. If I'm ever to loose the next 40 lbs, this will be necessary. Especially when work and other stresses will try to knock me off track.

I WILL ride tomorrow morning.

1 comment:

  1. I too have resumed restricted calories. Hope to see you out in the am.

    Earl

    ReplyDelete