Tuesday, February 17, 2015

Summary February 17, 2015

The streak of "good" behavior starting 2/16/2015:  2 days.

A better second day rededicated to my fitness goals.

Calorie consumption vs 1970 net calorie target:  1968 calories net:  Good
1 hour of exercise today: Yes - walked 5 miles in the snow this morning
Weight logged this week:  Yes
Servings of alcohol this week: 0
Servings of caffeine today: 2 in the morning
Blogged summary:  Yes

I really enjoyed walking in the early morning snow to have coffee with a friend.

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