Monday, February 16, 2015

Summary for Monday February 16, 2015 - Day 1

The streak of "good" behavior starting 2/16/2015:  1 day.

A decent first day rededicated to my fitness goals.

Calorie consumption vs 1970 net calorie target:  1620 calories net:  Good
1 hour of exercise today: No - but still time to make 5 days this week.
Weight logged this week:  Yes
Servings of alcohol this week: 0
Servings of caffeine today: 2 in the morning
Blogged summary:  Yes

I even passed up beer during a volunteers meeting at a local pub and contented myself with a shrimp salad.

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